jesse mittendorf 30:04 row
6,106
Meters
30:04.8
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 191 |
May 26, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,106 | 2:27.7 | 108 | 673 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 30:04.8 | 10 | 4:00.0 | 25 | 387 |
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Workout Graph
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