jesse mittendorf 30:05 row
6,145
Meters
30:05.9
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 192 |
May 21, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,145 | 2:26.9 | 110 | 679 | 338 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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