jesse mittendorf 30:05 row
6,341
Meters
30:05.5
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 185 |
May 09, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,341 | 2:22.3 | 121 | 717 | 356 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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