jesse mittendorf 30:07 row
6,100
Meters
30:07.0
Time
2:28.1
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 184 |
May 05, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,100 | 2:28.1 | 108 | 670 | 335 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 28 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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Workout Graph
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