jesse mittendorf 30:07 row
6,325
Meters
30:07.5
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 170 |
April 27, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,325 | 2:22.8 | 120 | 712 | 354 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 30:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 9 |
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Workout Graph
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