jesse mittendorf 30:48 row
6,022
Meters
30:48.9
Time
2:33.5
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 171 |
April 07, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.9 | 6,022 | 2:33.5 | 97 | 632 | 323 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 30:48.9 | 153 | 2:39.8 | 86 | 595 | 8 | 25 |
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Workout Graph
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