jesse mittendorf 30:35 row
6,017
Meters
30:35.2
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 164 |
April 01, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 6,017 | 2:32.5 | 99 | 639 | 322 | 26 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 30:35.2 | 108 | 2:42.9 | 81 | 578 | 5 | 23 |
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Workout Graph
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