jesse mittendorf 30:48 row
6,020
Meters
30:48.9
Time
2:33.5
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 167 |
March 30, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.9 | 6,020 | 2:33.5 | 97 | 632 | 27 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 28 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 30:48.9 | 154 | 2:38.7 | 87 | 600 | 25 |
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Workout Graph
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