jesse mittendorf 30:17 row
6,013
Meters
30:17.0
Time
2:31.0
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 147 |
March 12, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.0 | 6,013 | 2:31.0 | 101 | 649 | 323 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 30:17.0 | 53 | 2:40.3 | 85 | 592 | 2 | 19 |
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Workout Graph
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