jesse mittendorf 30:00 row
6,129
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 137 |
January 12, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 28 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 28 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 29 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 29 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 28 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 28 |
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Workout Graph
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