jesse mittendorf 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 171 |
January 01, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 34 | 30 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 31 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 7 | 31 |
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Workout Graph
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