jesse mittendorf 30:00 row
5,813
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 139 |
December 15, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,813 | 2:34.8 | 94 | 624 | 310 | 27 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 57 | 27 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 61 | 28 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 61 | 27 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 61 | 28 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 27 |
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Workout Graph
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