jesse mittendorf 30:00 row
5,897
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 139 |
December 10, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,897 | 2:32.6 | 98 | 638 | 27 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 27 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 28 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 28 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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