jesse mittendorf 30:00 row
5,839
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 141 |
December 03, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,839 | 2:34.1 | 96 | 628 | 313 | 26 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 26 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 27 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 27 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 27 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 27 |
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Workout Graph
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