jesse mittendorf 30:00 row
5,459
Meters
30:00.0
Time
2:44.8
Pace
294
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 140 |
November 10, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,459 | 2:44.8 | 78 | 568 | 25 |
| 6:00.0 | 837 | 3:35.0 | 35 | 421 | 19 |
| 12:00.0 | 1,037 | 2:53.5 | 67 | 530 | 24 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 27 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 29 |
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Workout Graph
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