jesse mittendorf 31:28 row
6,114
Meters
31:28.3
Time
2:34.4
Pace
326
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 976 |
| Drag Factor | 112 |
June 05, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 6,114 | 2:34.4 | 95 | 627 | 30 | 137 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 30 | 155 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 30 | 124 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 30 | 138 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 31 | 138 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 32 | 141 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 32 | 136 |
| 31:28.3 | 274 | 2:41.1 | 84 | 587 | 30 | 127 |
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Workout Graph
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