jesse mittendorf 31:09 row
6,040
Meters
31:09.8
Time
2:34.7
Pace
321
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 985 |
| Drag Factor | 113 |
May 16, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.8 | 6,040 | 2:34.7 | 94 | 624 | 31 | 128 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 31 | 107 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 32 | 120 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 32 | 115 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 32 | 130 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 32 | 141 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 31 | 142 |
| 31:09.8 | 218 | 2:40.0 | 85 | 593 | 29 | 141 |
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Workout Graph
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