jesse mittendorf 16:31 row
3,232
Meters
16:31.3
Time
2:33.3
Pace
174
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 114 |
May 06, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 3,232 | 2:33.3 | 97 | 633 | 31 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 16:31.3 | 284 | 2:40.7 | 84 | 590 | 29 |
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