jesse mittendorf 31:02 row
6,068
Meters
31:02.7
Time
2:33.4
Pace
325
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 113 |
April 17, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.7 | 6,068 | 2:33.4 | 97 | 633 | 30 | 127 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 | 97 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 30 | 97 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 30 | 131 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 31 | 131 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 31 | 152 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 31 | 149 |
| 31:02.7 | 184 | 2:50.3 | 71 | 543 | 29 | 138 |
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Workout Graph
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