Fabrice Saint-vanne 2x4000m/3:00r row
8,000
Meters
35:09.0
Time
2:11.8
Pace
483
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,037 |
| Overall Time | 41:09.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 128 |
February 25, 2025 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.0 | 8,000 | 2:11.8 | 153 | 825 | 18 | |
| 17:35.7 | 4,000 | 2:11.9 | 152 | 824 | 18 | |
| 17:33.3 | 4,000 | 2:11.6 | 153 | 827 | 19 | |
| r37 |
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Workout Graph
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