Fabrice Saint-vanne 2x15:00/3:00r row
6,980
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,015 |
| Overall Time | 36:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 124 |
February 20, 2025 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 19 | |
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 20 | |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 19 | |
| r35 |
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Workout Graph
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