Fabrice Saint-vanne 3x1000m/3:00r row
3,000
Meters
12:13.7
Time
2:02.2
Pace
194
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,064 |
| Overall Time | 21:13.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 127 |
February 18, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 3,000 | 2:02.2 | 191 | 958 | 24 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 24 | |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 24 | |
| r64 |
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Workout Graph
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