Fabrice Saint-vanne 2x20:00/4:00r row
9,140
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,174 |
| Overall Time | 48:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 120 |
February 04, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,140 | 2:11.2 | 155 | 832 | 19 | |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 20 | |
| 20:00.0 | 4,594 | 2:10.6 | 157 | 840 | 19 | |
| r34 |
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Workout Graph
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