Fabrice Saint-vanne 2x15:00/4:00r row
6,844
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,873 |
| Overall Time | 38:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 132 |
January 11, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 19 | |
| 15:00.0 | 3,421 | 2:11.5 | 154 | 829 | 20 | |
| 15:00.0 | 3,423 | 2:11.4 | 154 | 830 | 19 | |
| r29 |
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Workout Graph
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