Fabrice Saint-vanne 2x15:00/4:00r row
6,766
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,797 |
| Overall Time | 38:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 127 |
January 09, 2025 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 18 | |
| 15:00.0 | 3,382 | 2:13.0 | 149 | 811 | 18 | |
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 18 | |
| r31 |
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Workout Graph
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