Fabrice Saint-vanne 3x10:00/4:00r row
7,042
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,082 |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 131 |
January 04, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 22 | |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 22 | |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 22 | |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 22 | |
| r40 |
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Workout Graph
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