Fabrice Saint-vanne 2x15:00/5:00r row
6,810
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,849 |
| Overall Time | 40:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 130 |
January 02, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 18 | |
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 19 | |
| 15:00.0 | 3,418 | 2:11.6 | 153 | 827 | 18 | |
| r39 |
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Workout Graph
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