Fabrice Saint-vanne 2x15:00/5:00r row
6,857
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,886 |
| Overall Time | 40:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 124 |
December 17, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 19 | |
| 15:00.0 | 3,443 | 2:10.6 | 157 | 839 | 19 | |
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 19 | |
| r29 |
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Workout Graph
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