Fabrice Saint-vanne 2x20:00/5:00r row
8,935
Meters
40:00.0
Time
2:14.3
Pace
530
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,963 |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 124 |
November 19, 2024 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,935 | 2:14.3 | 144 | 797 | 19 | |
| 20:00.0 | 4,496 | 2:13.4 | 147 | 806 | 19 | |
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 19 | |
| r28 |
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Workout Graph
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