Fabrice Saint-vanne 2x15:00/5:00r row
6,680
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,708 |
| Overall Time | 40:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 129 |
November 05, 2024 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 18 | |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 18 | |
| 15:00.0 | 3,353 | 2:14.2 | 145 | 798 | 19 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.