Fabrice Saint-vanne 2x10:00/5:00r row
4,950
Meters
20:00.0
Time
2:01.2
Pace
325
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,975 |
| Overall Time | 30:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 130 |
October 15, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,950 | 2:01.2 | 197 | 976 | 25 | |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 25 | |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 25 | |
| r25 |
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Workout Graph
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