Fabrice Saint-vanne 2x10:00/8:00r row
4,811
Meters
20:00.0
Time
2:04.7
Pace
306
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,836 |
| Overall Time | 36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 126 |
September 19, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,811 | 2:04.7 | 180 | 920 | 22 | |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 23 | |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 22 | |
| r25 |
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Workout Graph
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