Fabrice Saint-vanne 2x10:00/5:00r row
4,625
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,657 |
| Overall Time | 30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 122 |
September 12, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 22 | |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 22 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 23 | |
| r32 |
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Workout Graph
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