Fabrice Saint-vanne 3x7:00/5:00r row
5,182
Meters
21:00.0
Time
2:01.5
Pace
338
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,243 |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 124 |
June 04, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,182 | 2:01.5 | 195 | 970 | 24 | |
| 7:00.0 | 1,724 | 2:01.8 | 194 | 966 | 24 | |
| 7:00.0 | 1,734 | 2:01.1 | 197 | 978 | 24 | |
| 7:00.0 | 1,725 | 2:01.7 | 194 | 967 | 24 | |
| r61 |
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Workout Graph
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