Fabrice Saint-vanne 2x15:00/5:00r row
6,700
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,734 |
| Overall Time | 40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
December 09, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 796 | 20 | |
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 21 | |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 20 | |
| r34 |
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Workout Graph
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