Marcia Mueller v5000m/0:15r...1 BikeErg
5,000
Meters
13:53.9
Time
2:46.7
Pace
129
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 5,003 |
| Overall Time | 14:08.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 74 |
| Revolution Count | 1034 |
| Power/kg | 1.25 |
| Drag Factor | 38 |
March 11, 2025 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:53.9 | 5,000 | 2:46.7 | 75 | 559 | 74 | |
| 13:53.9 | 5,000 | 2:46.7 | 75 | 559 | 74 | |
| r: 0:15 | 3 | |||||
| r3 |
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Workout Graph
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