Marcia Mueller v1000m/0:04r...1 SkiErg
1,000
Meters
6:30.4
Time
3:15.2
Pace
50
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,006 |
| Overall Time | 6:34.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 45 |
| Stroke Count | 290 |
| Drag Factor | 73 |
February 22, 2025 12:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,000 | 3:15.2 | 47 | 461 | 45 | |
| 6:30.4 | 1,000 | 3:15.2 | 47 | 461 | 45 | |
| r: 0:04 | 6 | |||||
| r6 |
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Workout Graph
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