Marcia Mueller v1000m/4:52r...2 row
2,000
Meters
12:12.2
Time
3:03.0
Pace
100
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 17:12.2 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 125 |
February 07, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.2 | 2,000 | 3:03.0 | 57 | 496 | 24 | |
| 6:02.3 | 1,000 | 3:01.1 | 59 | 502 | 24 | |
| r: 4:52 | 11 | |||||
| 6:09.9 | 1,000 | 3:04.9 | 55 | 490 | 24 | |
| r: 0:08 | 11 | |||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.