Marcia Mueller v500m/0:12r...1 row
500
Meters
3:05.7
Time
3:05.7
Pace
25
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 517 |
| Overall Time | 3:17.7 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 126 |
February 07, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 500 | 3:05.7 | 55 | 488 | 24 | |
| 3:05.7 | 500 | 3:05.7 | 55 | 488 | 24 | |
| r: 0:12 | 17 | |||||
| r17 |
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Workout Graph
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