Marcia Mueller v2000m/0:23r...3 row
6,000
Meters
35:10.4
Time
2:55.8
Pace
305
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 6,037 |
| Overall Time | 36:05.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 115 |
January 31, 2025 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.4 | 6,000 | 2:55.8 | 64 | 521 | 25 | |
| 11:21.3 | 2,000 | 2:50.3 | 71 | 543 | 25 | |
| r: 0:23 | 21 | |||||
| 11:26.7 | 2,000 | 2:51.6 | 69 | 538 | 25 | |
| r: 0:27 | 13 | |||||
| 12:22.4 | 2,000 | 3:05.6 | 55 | 488 | 25 | |
| r: 0:05 | 3 | |||||
| r37 |
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Workout Graph
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