Marcia Mueller v1000m/0:21r...2 SkiErg
2,000
Meters
12:13.5
Time
3:03.3
Pace
100
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,027 |
| Overall Time | 13:03.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 46 |
| Stroke Count | 563 |
| Drag Factor | 82 |
January 31, 2025 11:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,000 | 3:03.3 | 57 | 495 | 46 | |
| 6:03.2 | 1,000 | 3:01.6 | 58 | 501 | 45 | |
| r: 0:21 | 14 | |||||
| 6:10.3 | 1,000 | 3:05.1 | 55 | 489 | 47 | |
| r: 0:29 | 13 | |||||
| r27 |
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Workout Graph
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