Marcia Mueller v1000m/0:10r...1 SkiErg
1,000
Meters
6:40.6
Time
3:20.3
Pace
50
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:50.6 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 46 |
| Stroke Count | 306 |
| Drag Factor | 66 |
January 26, 2025 11:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.6 | 1,000 | 3:20.3 | 44 | 449 | 46 | |
| 6:40.6 | 1,000 | 3:20.3 | 44 | 449 | 46 | |
| r: 0:10 | 15 | |||||
| r15 |
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Workout Graph
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