Marcia Mueller v1000m/0:05r...1 SkiErg
1,000
Meters
6:34.5
Time
3:17.2
Pace
50
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,008 |
| Overall Time | 6:39.5 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 44 |
| Stroke Count | 289 |
| Drag Factor | 65 |
January 23, 2025 17:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,000 | 3:17.2 | 46 | 456 | 44 | |
| 6:34.5 | 1,000 | 3:17.2 | 46 | 456 | 44 | |
| r: 0:05 | 8 | |||||
| r8 |
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Workout Graph
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