Marcia Mueller v1000m/0:07r...1 SkiErg
1,000
Meters
6:28.0
Time
3:14.0
Pace
50
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:35.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 44 |
| Stroke Count | 286 |
| Drag Factor | 65 |
January 19, 2025 14:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,000 | 3:14.0 | 48 | 464 | 44 | |
| 6:28.0 | 1,000 | 3:14.0 | 48 | 464 | 44 | |
| r: 0:07 | 13 | |||||
| r13 |
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Workout Graph
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