Marcia Mueller v1000m/0:05r...2 SkiErg
2,000
Meters
13:40.6
Time
3:25.1
Pace
100
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,016 |
| Overall Time | 13:50.6 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 45 |
| Stroke Count | 622 |
| Drag Factor | 66 |
January 19, 2025 11:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.6 | 2,000 | 3:25.1 | 41 | 439 | 45 | |
| 6:53.5 | 1,000 | 3:26.7 | 40 | 436 | 45 | |
| r: 0:05 | 9 | |||||
| 6:47.0 | 1,000 | 3:23.5 | 42 | 442 | 45 | |
| r: 0:05 | 7 | |||||
| r16 |
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Workout Graph
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