Marcia Mueller v1000m/7:34r...2 SkiErg
2,000
Meters
13:46.6
Time
3:26.6
Pace
100
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 7:41.0 |
| Overall Distance | 2,017 |
| Overall Time | 21:27.6 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 43 |
| Stroke Count | 599 |
| Drag Factor | 67 |
January 07, 2025 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.6 | 2,000 | 3:26.6 | 40 | 436 | 43 | |
| 6:52.3 | 1,000 | 3:26.1 | 40 | 437 | 44 | |
| r: 7:34 | 8 | |||||
| 6:54.3 | 1,000 | 3:27.1 | 39 | 435 | 43 | |
| r: 0:07 | 9 | |||||
| r17 |
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Workout Graph
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