Marcia Mueller 15:07 row
2,503
Meters
15:07.4
Time
3:01.2
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 122 |
December 13, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,503 | 3:01.2 | 59 | 502 | 24 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 25 |
| 15:07.4 | 15 | 4:06.6 | 23 | 380 | 9 |
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Workout Graph
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