Marcia Mueller 18:05 row
2,843
Meters
18:05.2
Time
3:10.8
Pace
141
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 125 |
November 29, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.2 | 2,843 | 3:10.8 | 50 | 473 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 23 |
| 18:05.2 | 490 | 3:08.9 | 52 | 478 | 23 |
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Workout Graph
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