Marcia Mueller v1000m/0:04r...2 row
2,000
Meters
12:53.5
Time
3:13.3
Pace
100
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 2,041 |
| Overall Time | 13:14.5 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 125 |
September 25, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,000 | 3:13.3 | 48 | 466 | 25 | |
| 6:29.1 | 1,000 | 3:14.5 | 48 | 463 | 25 | |
| r: 0:04 | 4 | |||||
| 6:24.4 | 1,000 | 3:12.2 | 49 | 469 | 26 | |
| r: 0:17 | 37 | |||||
| r41 |
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Workout Graph
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