Marcia Mueller v1000m/0:09r...1 row
1,000
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 1,014 |
| Overall Time | 6:02.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 127 |
September 05, 2024 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,000 | 2:56.9 | 63 | 517 | 23 | |
| 5:53.8 | 1,000 | 2:56.9 | 63 | 517 | 23 | |
| r: 0:09 | 14 | |||||
| r14 |
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Workout Graph
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